Depression is a dangerous mental illness that is usually caused by psychological issues, biochemical imbalances in the brain, or a physical illness. It can be quite debilitating and interfere with a person’s ability to enjoy a normal, happy life. Fortunately, there are a variety of treatment options...
Depression and insomnia are both very common in the United Kingdom. About a sixth of the population in England aged between 16 and 64 are suffering from depression at any given time and about 31% of people in the UK believing they suffer from insomnia. Both conditions can deplete your energy levels...
Most people will suffer from a mental health disorder at some point in their lives. It may be a short period of anxiety or stress caused by a traumatic event or a more serious mental illness that requires hospitalisation. The best way to deal with these kinds of problems is to talk to a friend or fa...
Did you know that 1 in 4 people in the United Kingdom suffer from a mental illness each year? In Britain, about 1 in 6 people will suffer from a common mental health problem like anxiety or depression each week. These shocking statistics highlight how common mental health problems are in the United...
One of the best ways to remain motivated is to regularly read motivational blogs written by successful people. This habit will provide you with the inspiration, encouragement, and wisdom that you need to succeed in life. While there are thousands of motivational blogs online, a few really stand ou...
